Bach Flower Therapy
Bach flower therapy, or essence therapy, could be a kind of complementary and alternative medicine (CAM). It’s based on the concept that flowers have healing vibrational energy.
Bach flower therapy is the latest alternative way of healing, rejuvenating, and balancing your mind, body, and spirit. They are made from watered-down extracts from the blossoms of wild plants. Its therapeutic properties stimulate the autonomic nervous system and increase your energy, promoting overall wellbeing. However, it is also used to treat a wide range of physical and emotional problems.
Edward Bach, a medical physician, and homeopath made these alternative treatments in the early 1900s. Homeopathy is the belief that the body can cure itself. It utilizes small quantities of organic substances like minerals and plants to deal with the human body or mind.
The notion behind Bach flower remedies is comparable to homeopathy. However, they use fewer materials and do not work directly on bodily symptoms, but rather on the emotions.
Edward Bach believed that curing negative emotions helps the body heal itself. His system includes 38 treatments types that each address a particular negative low kind of emotion. The emotions are grouped into seven broad psychological causes of disease.
Conditions of Using Bach Flower Therapy?
Bach therapy has been proven to help in the treatment of such problems/conditions-
- Depression
- Anxiety
- Stress
- Migraines
- Chronic pain
- Digestive disorders
- Lack of interest in current situations
- Oversensitivity to influences and thoughts
- Despair
- Cares for others at the expense of self
- Other bodily and emotional ailments.
How this therapy help?
It helps in improving the quality of life and reduces the risk of long-term health complications. It naturally stimulates the body’s natural healing capabilities. Moreover, Bach Flower contains powerful nutritional components that work towards promoting your overall health and well-being by boosting your immune system and regulating your hormonal balance.
How to pick a Bach flower remedy?
Pick a flower remedy as per the psychological issues. You may choose one remedy or can go with a blend of several together.
You may purchase them at a health/food shop or can work with a professional or someone trained to use them. Additionally, some naturopaths, homeopaths, herbalists, chiropractors, and acupuncturists offer them.
Who offers flower essences services?
Flower essence services are offered by a range of providers, including:
- Spiritual coaches
- Massage therapists
- Herbalists
- Nutritionists
- Naturopathic doctors
- Holistic nurses
- Reiki practitioners
- Acupuncturists
How this therapy help?
It helps in improving the quality of life and reduces the risk of long-term health complications. It naturally stimulates the body’s natural healing capabilities. Moreover, Bach Flower contains powerful nutritional components that work towards promoting your overall health and well-being by boosting your immune system and regulating your hormonal balance.
Benefits of Bach flower therapy
Bach flower remedies improve mood, reduce stress and provide relief from emotional concerns. They can be made as per your convenience and comfort level to suit your individual needs. You can either use them on their own or in combination with other treatments for better results. Bach Flower can be used as an alternative to synthetic medications for various health problems like PMS, arthritis, asthma, menstrual cramps, indigestion, skin disorders, insomnia, digestive disorders, hair problems, and emotional concerns such as stress, depression, and anxiety. You can also use Bach Flower for promoting general well-being, balancing blood sugar levels, promoting digestive functions, strengthening the immune system, easing tension, and improving concentration power.
Bach Flower is made up of a blend of several essential medicinal herbs that are known for their benefit to human health. It includes dandelion root, marshmallow root, comfrey root, Osha, burdock root, ginkgo Biloba, licorice root, and motherwort. These provide unique therapeutic properties that work to improve overall health, balance emotions, relieve stress, and provide relief from body aches and pains. Bach Flower has been used since ancient times for curing various problems of the body. Today it is used as an alternative medicine to treat common problems, diseases, and physical ailments.
According to Bach Flower therapy and its manufacturers, the flowers contain omega fatty acids that help to protect the body against harmful free radicals. This protection is done by increasing the production of omega fatty acids. Other than that, it helps in improving skin quality, preventing allergies, and improving the immunity system. This means that Bach flower therapy and its components are good for your health and well-being.
The therapy is known for treating a wide range of ailments and it has been used by people from different backgrounds. Bach flower remedy has healed patients suffering from high blood pressure, migraine, stress, insomnia, digestive disorders, skin disorders, respiratory disorders, joint pain, and many other ailments. These flowers are very easy to use as they can be simply massaged into the affected areas. This kind of treatment is perfect for individuals who want to improve their overall health. Moreover, this remedy can also be used to treat minor ailments as well.
How to use them?
Bach remedies generally come as fluids in dropper bottles. You can either drop the fluid on your tongue or blend it into a glass of water to drink. The dosage may varies but most people take a few drops a couple of times every day.
Some remedies can also be found as pills, chewing gum, lotions, skin creams, liquid sprays, and bath salts.
Always follow the given instructions on the product’s packaging while using them.
The flower remedies contain immunizing agents that help to enhance the immunity system of the body. They also help to fight infections and strengthen the body’s natural healing process. Bach Flower is also rich in vitamins A, C, D & E and other essential minerals and nutrients. It provides complete nutritional requirements for healthy living. These nutrients and minerals not only help to boost your immune system but also improve your overall appearance and health.
Bach flower remedies are also very easy to implement as there are no stringent guidelines. Once you start using the Bach remedies, you will soon get positive results. If you are looking for a safe and natural way to cure your disease and improve your appearance, then Bach flower remedies are the best option for you.
Do Bach remedies work?
Individuals have used Bach remedies for several ailments but present reliable research doesn’t back up these claims. Results are mixed in regards to if they help with emotional issues or pain. They seem to generate some folks feel better however it is not clear if that is a result of the placebo result or not. The placebo effect means something helps because people expect it to function.
Its side effects & safety
Studies have discovered that Bach therapies are safe. Some have a little bit of alcohol, so check the label if you would like to avoid it.
Do not take Bach remedies instead of any prescribed medication. Let your physician know if you have any problems.
